Moving with the Mind of Meditation

May 3rd—May 31st

Date details +
    Price:
  • $50 Regular Price
  • $75 Patron Price
Room: Meditation Hall

“The body benefits from movement, and the mind benefits from stillness.” - Sakyong Mipham Rinpoche

What feels better than a good run or walk? And when we walk or run, what helps us enjoy the sensations of our bodies in their natural environment? Join us for this opportunity to read and study Running with the Mind of Meditation. Runners and walkers welcome. Meditation instruction will be offered.

Each meeting with start with a walk or run at your own pace for 30 or 60 minutes. A 60-minute group will start at 5:00p, and a 30-minute group will start at 5:30p. Discussion and instruction will start at 6:00p.