Introduction to Meditation: The Art of Being Human

with Shastri Trinley Busby

November 10th—November 11th

Date details +
    Price:
  • $150 Regular Price
  • $175 Patron Price
Room: Meditation Hall

Led by social worker and social activist, Shastri Trinley Busby, this program introduces the practice of meditation through talks, guided meditation, and discussion. The simple and profound technique of mindfulness and awareness is the basis of a secular path of meditation, which can benefit people of any spiritual tradition and way of life. This path shows how to take the challenges of daily life in our modern society as opportunities for both contemplative practice and social action. This weekend program is the first in a series of contemplative workshops titled The Heart of Warriorship, and is suited for both beginning and experienced meditators.