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| Home Meditation Programs Buddhist Study Shambhala Training Arts About Us Community |
Meditation Mindfulness meditation is the foundation of all that we do at the Juneau Shambhala Center. Originating from Shakyamuni Buddha, this 2,500 year-old practice of self-discovery is rooted in the simple, but revolutionary premise that every human being has the ability to cultivate the mind's inherent stability, clarity and strength in order to be more awake and compassionate in everyday life. For a short introductory video about meditation by Sakyong Mipham Rinpoche, click on the following link:
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Learn more about meditation and buddhism at shambhala.org
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